Have a question about joining?
Making a decision like this one might be a big thing for you and there may be other people involved like your partner, or other family members.
I totally understand and have put this FAQ resource together for you so that you can answer your questions and educate and convince others involved in the decision.
The methods taught in the Lean Muscle Blueprint have been battle tested and proven with over 600+ successful transformations around the world.

EARLY BLACK FRIDAY ACCESS!

LMB Cover

70% OFF!

12 Months of Workout Routines

Meal Plans & Easy Recipes

Community + Weekly Q&A Calls

Lifetime Access

- HOW TO ENTER -

Step #1 - Register for your Free Workshop Training with Trent (button below).

Step #2 - After you attend the Free Workshop Training, you’ll be eligible to SAVE 70% on The Lean Muscle Blueprint.

Step #3 - Burn fat, build muscle, balance health, and finally achieve a body you’re confident in!

Click the button below to reserve your seat for the Free Workshop Training. Spots are filling up fast! 👇

QUESTION #1: "HOW DO I KNOW THIS WILL WORK FOR ME?
How bad do you want to build a body and have the health you are truly proud of? It’s priceless right? With that drive I always recommend having an open mind to trying new things, soaking up as much knowledge as possible. That’s what leads you to your goals. And I can assure you that the methods in this program are unlike any other programs in the mainstream fitness space. We have the success stories to back it up!
If you're wondering if this program will work for you the answer is a very clear YES and we have the track record to prove it. You are also 100% covered, safe and protected with our 14 day money back guarantee. Simply try the program out and if it doesn't work for you just ask us for a full refund and we'll happily do that - no skin off your back.
You can get started by clicking here.
QUESTION #2: "WHY IS IT SO EXPENSIVE?" 
If you think this program is too expensive then you're probably thinking of this in terms of "training" or "information" and not in terms of what this will actually do for your life.
You purchase this program for the results that it will get you, not the videos and information inside of it. You might think that $597 is expensive for a 7 Module online course or some "information". But is $597 too expensive for your own successful transformation? More confidence in yourself? To know exactly what a healthy diet looks like for your own body type for the rest of your life? That right there is priceless.
It could take 3-10 years for you to figure out on your own and possibly never at all. You’d have to try thousands of things on your own with no idea about what works and what doesn't’ and you’d have to learn with expensive and time consuming trial and error.
To get your mindset right and change your paradigm and yourself may take decades and cause terrible amounts of anguish and pain and your life may pass without it done.
What you are paying for here is a shortcut. I went at it alone and it cost me a fortune. The program took me 1,000 hours to create, at $500 /hour (my hourly rate) that’s $500,000.
That's the REAL COST of this information, that's what it cost me to get to where I am today. This program gives you the shortcut so that you don't need to go through that for yourself. It’s either $597 or that, you choose…
You can get started by clicking here.
QUESTION #3: "WHO IS THIS TRENT PERSON AND WHY HIM?" 
Hi I’m Trent McCloskey the creator of Train. Eat. Live. and the Lean Muscle Blueprint and here’s a recap of my story and why you should listen to me:
I transformed from “skinny-fat” to lean and muscular in record time after struggling for 3 years trying every method under the sun.
Before my transformation I had little to no self confidence - felt weak and tired most days - never could shake the stress of the day - couldn’t maintain muscle mass - struggled to lose stubborn fat - and the worse, I didn’t feel like a man.
During my transformation I had no clue what to do in the gym - no clue on proper food choice or amounts - did way too much cardio - spent all the money on supplements - struggled for 3 years without real results - but I kept testing my methods - I got certified and studied immensely - found and learned from the best mentors - combined my learnings and finally cracked the code.
After my transformation I am so proud of my body, and more confident - gained immense discipline - maintain soaring energy each day - dating life turned around, thank goodness - I enjoy getting new clothes - I look forward to the beach/outdoors - I feel I can protect myself and loved ones - Gave me the courage to go after what I wanted in life.
Since 2015 Train. Eat. Live. has created 600+ successful transformations and my work has been featured in some of the top fitness brands such as AnabolicMen, Umzu, Leanerforlife, Kinobody and more!
It’s my mission to help you transform your health and body!
You can get started by clicking here.
QUESTION #4: "ARE THERE ANY HIDDEN COSTS?" 
With most online programs there are a ton of hidden costs and they try to up-sell you into fifty different things the moment you buy. This is NOT the case with Lean Muscle Blueprint.
When you join this program there is nothing else to buy. You don't need anything else and I don't even have anything else to sell you - I put everything I've got into this program and I didn't leave any grey areas.
This program is not "half the answer" it's not even "almost everything". This program is EVERYTHING you need. I literally show you how to go from knowing nothing at all to becoming a training and nutrition expert. There's no catch, no hidden costs or fees and you get everything you need the moment you sign up.
You can get started by clicking here.
QUESTION #5: "HOW MUCH TIME WILL THIS PROGRAM TAKE?" 
This program is designed for speed and it's as lean as it can possibly get. I don't want you to be stuck behind your computer listening to my voice all day, I want you in the gym, eating strategically, and improving your lifestyle as quickly as possible.
Everything in this program is designed with the end goal in mind - nothing else. There's no filler, fluff or useless theory, this program cuts right to the heart of the matter and we get you to start taking action in the first minutes of joining.
You get access to the training for life and you can do it as many times as you like. You can work as fast as you like and complete the whole training days OR you can go as slow as you like. That's totally up to you and you are free to do whatever you want on your own schedule and in your own time.
You can get started by clicking here.
QUESTION #6: "WHAT DO I ACTUALLY GET WHEN I JOIN?" 
It’s different from every course out there to date. Here’s how:
Proven Process
We turned the unknown grey area of how to build lean muscle and drop stubborn fat and turned it into a precise science. While others use guesswork we use a predictable proven process and we are certain it’ll transform your body.
Mental Reprogramming
We engineered a new way to think and reprogram your mind that’s so profound it’s like seeing for the first time. Successful people take lifetimes to build their mental capacity. We figured out how to rewire your habits in weeks.
Winning Community
It’s hard to change your life when you’re surrounded by the people you’ve always been with. Our clients join a worldwide community of people on the same fitness path so that dreams aren’t laughed at but achieved on a daily basis.
Expert Mentorship
Everyone needs help and advice when tackling new challenges but true experts are out of reach of most people. Our clients get 24/7/365 access to health & fitness experts in our private community, weekly Q&A calls, and email support.
And here are the precise details of everything you’re getting access to as soon as you enroll in the program:
-- Seven Modules of the proven implementation program
-- + Bonus Resources
-- Progress Tracking App for accountability and consistency
-- 12 Months of tailored workout routines to follow
-- Full video demonstrations with instructions on exercises
-- Calorie Targets, meal plans, grocery shopping lists, quick recipes
-- Lifestyle Assessment for improving stress, energy, sleep, and digestion
-- Access to the Train Eat Live Community for motivation
-- Mentorship via Fb group, 2x weekly Q&A calls, TEL search and email support from Trent and other trained coaches.
You can get started by clicking here.
QUESTION #7: "HOW DOES THE REFUND GUARANTEE WORK?" 
When you join the Lean Muscle Blueprint you are 100% covered, safe and protected by our 14 day money back guarantee. Here's how it works:
What are the conditions for the guarantee? Very simple: All I ask is that you actually take action in the program and give it a solid go. You must complete at least Week 1 and Week 2 in order to qualify for a refund. We also require you to do this within 14 days from the date of purchase. Those are the terms plain and simple and they are very fair. We uphold our guarantee obligations and you can rest assured that your purchase is 100% risk free. Like I said... The only way you can possibly lose is by not trying this out.
You can get started by clicking here.
QUESTION #8: "WHAT KIND OF SUPPORT DO I GET IN THIS PROGRAM?" 
When you join the Lean Muscle Blueprint you get a TON of support every single step of the way. I care about your results and in order to get results you need support. Here's what you get the moment you join:
Private Community Support: You get access to our private group for support 24/7/365. You can ask a question in there any time you like and I or a member of the group will help you out. I also employ trained and highly paid coaches to help with support in the private group. This is an invaluable support network.
Coaching Call Support: Every week we hold 2x weekly Q&A Coaching Calls. Monday's at 6pm Eastern and Friday's at 12pm Easrtern every single week. Each call runs for 1-2 hours and you can show up and ask any questions you have live and either myself or one of my highly skilled and well paid coaches will help you out.
Email Support: On top of the private group and the weekly calls... You also get access to my full time customer support team. Simply contact my team or myself via email at any time and they will respond to you within 24 hours.
You get access to all of these support channels for life when you enroll today.
You can get started by clicking here.
QUESTION #9: "WHEN DOES THIS PROGRAM START AND WHAT HAPPENS IF I MISS A CLASS OR GO ON VACATION?" 
The Lean Muscle Blueprint is taught through pre-recorded videos and PDF files which are all available online 24/7/365. It doesn't matter if you get married, go on a one month vacation or miss a training class. All of the information is available in the content portal and you can access it at any time. You get full lifetime access to this training so you will never "fall behind" or miss out on anything. We got you covered!
If you can't make one of the Live Coaching Calls or miss one by accident we got you covered too! Every single call is recorded and then uploaded in the private group so that you never miss a beat. Show up live or view the recordings. You will never miss a call or fall behind and you get lifetime access to the calls.
You can start this program the moment you sign up. When you click the buy button you will be in the portal within 20 seconds and have access to all the training. You can start tonight and be taking action first thing tomorrow. The best time to start is always now and you can get started by clicking here.
QUESTION #10: "IS THERE A PAYMENT PLAN TO HELP SPLIT THE PAYMENTS UP AND MAKE IT MORE AFFORDABLE?" 
Yes, The Lean Muscle Blueprint can be paid by either 1x payment of $597 or 2x monthly payments of $350. The payments of $350 are 30 days apart and you will pay $350 today, and the last $350 in 1 month.
The payment plan option comes to a total of $700 which is roughly $100 more expensive than the 1x payment option. If you can pay $597 up front we strongly recommend that since you will save some money but understand if you can't swing it and that's when the payment plan suits well.
The program and level of support you receive are exactly the same whether you do 1x payment of $597 or 2x payments of $350. Nothing changes at all other than the payment term.
You can get started by clicking here.
QUESTION #11: "AM I TOO YOUNG OR TOO OLD FOR THIS?" 
The Lean Muscle Blueprint works for people of all different ages however we do not recommend it for anybody under the age of 18. Am I too old to do this? Absolutely not! The perfect time to do anything is NOW and what option do you have? There's no getting younger and you only have one shot at life. I have a large number of baby-boomers in the program who are 40+ who are still very successful. The myth of your metabolism slowing down and fat loss potential is completely false and this is due to a horrible unhealthy diet as you age. This can all be reversed with the right methods! The entire training program is very easy to follow and everything is provided step-by-step with clear instructions. There are no age barriers to joining this program and being wildly successful with it.
You can get started by clicking here.
QUESTION #12: "WHAT IF I'M NOT READY NOW? CAN YOU HOLD MY SPOT FOR A FEW MONTHS?"
No, this offer is going away. When the countdown timer hit's 00:00:00 which is happening very soon (see the countdown timer at the top of this page) this page will come offline, this deal will be taken offline.
At this point you're free to buy the program at the regular price of $2,000 off our website.
There will be absolutely ZERO exceptions on this and if you miss this offer by 1-minute, 1 day, 1 week or even 1 month, it doesn't matter one bit - it will cost you $2,000.
Look... If you are serious about transforming from “skinny-fat” to lean and muscular and changing your life for the better you need to do it right now. The "perfect time" will never come. Believe me... Those waiting for the perfect time end up on their deathbed swearing they will "do it tomorrow". The perfect time is right now and those who take action quickly always get the best results. Stop procrastinating, stop putting off a better life for yourself - that should be your priority and your duty - do it now!
You can get started by clicking here.
QUESTION #13: "CAN I BUY ONLY A PORTION OF THE PROGRAM BECAUSE I ONLY NEED HELP WITH ______?" 
Nope. This program is designed to be a proven process from start to finish. You start at week 1 module 1 and work systematically through to the end. When executed correctly this program gets results like nothing else and I am not going to mess with the process.
Truthfully... You might think that you have a problem with 1 thing only but I can tell you from coaching thousands of others that's never the case! You don't know what you don't know and if you're not successful you're missing more than you think. It's never just one thing that makes or breaks somebody in fitness - it's a collection of all things executed the correct way all in harmony together.
The program will not be split up. Not now, not ever and even if you offered me $1,200 for 1 module only I wouldn't budge. The answer is no and if you're not committed enough to do the whole thing please find another course to help you. And I say "help you" knowing full right that it will not help you. So please do not blame me when you get access to that 1 thing and you're still not successful, I did warn you.
You can enroll in the full program by clicking here.
QUESTION #14: "DO I GET ONE-ON-ONE ACCESS TO TRENT PERSONALLY?" 
The Lean Muscle Blueprint is an online course which means the training is all created by me, recorded by me and all my own work. It's my best work too. So when you enroll in this program you really are learning directly from me and you're learning my absolute best stuff, I hold nothing back.
You get access to the online course, the private community and the twice weekly Q&A Coaching calls. I am in the private group every single day and I read people's posts, reply to them and provide feedback. I also attend the coaching calls each week. When I'm not on the calls my well trained and highly paid coaches handle them for me and they are the best of the best.
You do not get any 1on1 access or personal time with me included in this program. My personal 1on1 consulting fee is $500 USD/hour and there is a minimum of 3 hours paid up front before we speak at all. This means you must pay $1,500 up front before we even get on the phone and when we do you only have 3 hours - not a moment longer.
The Lean Muscle Blueprint is 120+ hours of my best stuff and to be honest with you it's delivered in a clearer way than I could deliver it 1on1 to you myself. It's literally like hiring me to come to your office or home and consult you 1on1 for 120+ hours stepping you through every detail from start to finish. The experience is the same as hiring me to do this myself but at a fraction of the price. It would cost you $60,000 to hire me to teach you this in person and this program provides the same experience for $597 or 2x monthly payments of $350. All from the comfort of your own home on demand and whenever you like!
You can get started by clicking here.
QUESTION #15: "HOW EASY IS YOUR DIET TO FOLLOW" 
Your first goal will be to eat the right amount of calories each day. Then it will be to improve the quality of your food choices. To make that paint by numbers simple I have a calorie calculator, meal plan examples, grocery lists, and bonus content to help you navigate restaurants and when you travel. My main goal for you is to finally have a diet that gets results but doesn’t feel like a “diet” that is sustainable for the long-term.
You can get started by clicking here.
QUESTION #16: "WILL THIS WORK IF I HAVE VERY LITTLE WEIGHTLIFTING EXPERIENCE? THE GYM FOR ME HAS ALWAYS BEEN VERY INTIMIDATING!" 
Yes! This program scales to everyone’s experience level whether you are a complete beginner who only knows their way around cardio, to more experienced weight lifters. You’ll have video demonstrations showing you how to do each exercise with perfect form along with your personal app so you can keep track of weight lifted, rest times, sets, and reps. By the end, you’ll be a gym master.
You can get started by clicking here.
QUESTION #17: “WHAT IF I LOSE MOTIVATION AND FALL OFF TRACK?"
That’s where the power of the Train. Eat. Live. Community and our expert mentorship comes in! You’ll feel fully supported with 24/7/365 access for any and all questions answered. So the quicker you let someone know you fell off track, the better we can assess the situation and find out what the issue is. You’ll also receive my goal mapping guide so you can learn how to find your deep reason “why” to ignite your internal flame of motivation.
You can get started by clicking here.
QUESTION #18: “DO I NEED GYM ACCESS TO FOLLOW THIS PROGRAM?" 
Ideally you’ll see the best results in a gym setting where you have access to more equipment. However I do provide dumbbell only workouts, resistance band only workouts, and bodyweight workouts to help when you don’t have access to a gym or are traveling.
You can get started by clicking here.
QUESTION #19: “HOW CAN I MAKE SURE I’M DOING PROPER FORM WHILE EXERCISING AND NOT INJURY MYSELF?" 
You’ll have video demonstrations walking you through the exact technique and form for every single exercise in the workout program. If an exercise is still confusing, you can always record yourself and send it in for a form evaluation and feedback on how to improve! Safety is my number one priority and we’ll never have you work through an exercise that’s causing any pain or discomfort.
You can get started by clicking here.
QUESTION #20: DOES THE PROGRAM INCLUDE STRETCHING?" 
Yes on your rest days you’ll have mobility and stretching routines to follow to improve your flexibility and posture.
You can get started by clicking here.
QUESTION #21: “HOW MANY WORKOUTS WILL I HAVE TO DO EACH WEEK?
You’ll have 3 core weight training workouts to follow each week, making consistent progress very easy to achieve no matter how busy your lifestyle is.
You can get started by clicking here.
QUESTION #22: “DO I HAVE TO WORKOUT IN THE MORNING FOR THIS PROGRAM?"
You can workout in the morning, afternoon or evening. Whenever fits your schedule the best that’s going to allow for the best consistency! Getting your workouts in is what matters most!
You can get started by clicking here.
QUESTION #23: “DOES THIS PROGRAM COME WITH AN ACTUAL MEAL PLAN? DO I HAVE TO FOLLOW IT STRICTLY?”
The thing you’ll have to follow the most is your daily calorie intake based on your goals and body type. The program has a calculator for that. You’ll have example meal plans to make it easier to hit your calorie requirements but you do not have to follow them strictly each day.
You can get started by clicking here.
QUESTION #24: “WILL I BE ABLE TO DO YOUR PROGRAM IF I HAVE PREEXISTING INJURY?”
Yes! All the workouts will be able to adjust and accommodate a lack of mobility, injury, or specific condition where you can still do something! If you’re not able to do all the exercises in a specific workout, I show you alternatives that are better suited to your needs.
You can get started by clicking here.
QUESTION #25: “HOW LONG WILL IT TAKE FOR ME TO SEE RESULTS?”
For any fitness program, not just mine here at Train. Eat. Live. it’s a good rule of thumb to expect noticeable physical changes in your body around the 6-8 week mark. I also have dozens and dozens of reports from clients who feel they have more energy, are sleeping better, and making healthier choices within the first few weeks of starting the program.
You can get started by clicking here.
QUESTION #26: “MY CURRENT LIFESTYLE HAS ME EATING OUT A LOT FOR WORK, CLIENT MEETINGS, TRAVEL, ETC. WILL THIS STILL WORK?”
Yes! Maybe your food choices won’t be the most “healthy” during those times but controlling the amount of calories you consume is what drives progress forward the fastest. Planning ahead for those times will become your superpower. I also teach you in the program how to navigate restaurants, airports, traveling and more. The reality is that these events will always be happening. So there’s no perfect time. I teach you how to better manage these events for long-term success.
You can get started by clicking here.
QUESTION #27: “I’M REALLY SCARED AND UNCERTAIN, I DON’T KNOW WHAT TO DO?”
I was so afraid to step foot in the gym at the beginning of my fitness journey. Most people are! You are stepping out of your comfort zone and that’s never easy on the first go. Especially if you haven’t had success in your health and fitness yet. This tells me you need this community, support, and expert guidance more than ever so you know exactly what to do for your workouts, nutrition, and habits to live a healthy lifestyle. Let’s take a deep breath, remember why you’re here watching this webinar in the first place and take action toward your goals! You’ll look in the mirror thanking yourself tremendously. Let’s get you enrolled today! You’re going to crush this!
You can get started by clicking here.
QUESTION #28: “WILL THE NUTRITION PROGRAM TARGET MIDSECTION LOVE HANDLES LOWER BACK STUBBORN FAT?”
While the truth is that you cannot really target specific areas of your body for fat loss, this program will show you how to reach a low enough body fat percentage overall that you will not have these stubborn fat problem areas anymore.
You can get started by clicking here.
QUESTION #29: “I CAN’T EVEN DO A SINGLE CHIN UP, IS THIS OKAY FOR THE PROGRAM??”
Of course! I can’t count how many clients we’ve had in the program reach their first ever chin up in their lives! The program scales to with different exercise selection to meet you where you are currently at.
You can get started by clicking here.
QUESTION #30: “WILL THIS WORK IF YOU’RE NOT WITH ME IN THE GYM PHYSICALLY?”
More than ever actually! This way we can focus on your nutrition, sleep, stress management, energy levels, mindset, overall schedule and more! As opposed to just getting workout guidance in the gym. I’m excited to offer this much value to you within this program!
If you hire an in person trainer, you have about 1 hour of the day. What happens with the other 23 hours hours? You lack support in your lifestyle and more importantly with your nutrition. This program gives you 24/7/365 support in all areas, especially with making sure you know how to perform each and every exercise.
You can get started by clicking here.
QUESTION #31: “WILL I BE ABLE TO EAT CARBS ON THIS PROGRAM?”
A program without carbs is no program for me! All jokes aside, yes you’re going to be eating a balanced diet of the right amounts of protein, carbohydrates, and fats, for optimal health and performance. More importantly, the Lean Muscle Blueprint is going to walk you through the highest quality foods you should include more of in your diet and which unhealthy, inflammatory foods to avoid in your diet. You’ll learn the best types of protein, carbs, and fats to eat to burn fat, build muscle, and balance health.
You can get started by clicking here.
If you still have a question that has not been answered, please feel free to reach to [email protected]

EARLY BLACK FRIDAY ACCESS!

LMB Cover

70% OFF!

12 Months of Workout Routines

Meal Plans & Easy Recipes

Community + Weekly Q&A Calls

Lifetime Access

- HOW TO ENTER -

Step #1 - Register for your Free Workshop Training with Trent (button below).

Step #2 - After you attend the Free Workshop Training, you’ll be eligible to SAVE 70% on The Lean Muscle Blueprint.

Step #3 - Burn fat, build muscle, balance health, and finally achieve a body you’re confident in!

Click the button below to reserve your seat for the Free Workshop Training. Spots are filling up fast! 👇